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| ''''====== SIMPLY YOGA, LLC====== | ''''====== SIMPLY YOGA, LLC====== | ||
| - | <box 40% round float right|YOGA 101 INTRODUCTORY SERIES STARTS AUGUST 4th> | + | <box 40% round float right|LABOR DAY SCHEDULE> |
| - | This four week series, designed to teach the fundamentals of yoga, starts August 4th. Cost of $60 includes the four week series plus a pass good for one regularly scheduled class once the series ends. | + | **Relax and renew with Kelly Gant for Yin Yoga from 9-10:15am.** |
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| + | This style of yoga is marked by long hold times (3-5 minutes) in seated, supported stretches, and is especially good for the connective tissue. | ||
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| + | No evening classes. | ||